A. Single Arm Farmers Carry
5×40 Meters Each Hand
20 Meters Forward and 20 Meters Backwards
B. 21-15-9-3 of:
Power Cleans
Burpees Over Bar
C. Barbell Club meets at 6:00pm. Please RSVP via MindBody for Barbell Club!
A. Single Arm Farmers Carry
5×40 Meters Each Hand
20 Meters Forward and 20 Meters Backwards
B. 21-15-9-3 of:
Power Cleans
Burpees Over Bar
C. Barbell Club meets at 6:00pm. Please RSVP via MindBody for Barbell Club!