A. Rack Jerks 3-3-3-3
B. 4 Rounds
400 meter Sprint
1 to 1 Rest
C. Please RSVP via MindBody for Rowing Fundamentals meets at 6:30pm with Dustin!
D. Please RSVP via MindBody for Barbell Club!
A. Rack Jerks 3-3-3-3
B. 4 Rounds
400 meter Sprint
1 to 1 Rest
C. Please RSVP via MindBody for Rowing Fundamentals meets at 6:30pm with Dustin!
D. Please RSVP via MindBody for Barbell Club!