1. Shoulder Press 5-5-5
2. “Mary, Jr.”
Complete as many rounds as possible in 15 minutes of:
5 Handstand Pushups
10 Pull-ups
25 Air squats
Skip to content 1. Shoulder Press 5-5-5
2. “Mary, Jr.”
Complete as many rounds as possible in 15 minutes of:
5 Handstand Pushups
10 Pull-ups
25 Air squats
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
Optimized by Seraphinite Accelerator
