A. Deadlift
8-8-8-8-8
B. Four Rounds for Time:
5 Deadlift
10 Kettlebell Box Step Ups. 2 each arm. (53/35)
30 Double Unders
C. Barbell Club meets at 6:00pm. Please RSVP via MindBody for Barbell Club!
D. Check out Jason and Ruby in this weeks The Morning Show! HERE