Complete as many rounds as possible in 15 minutes of:
10 Wallball Shots (20/14)
10 Toes to Bar
10 Box Jumps (24/20)
WOD Demo [mov]
Don’t forget to get your tshirt order in to Miles! Order will be placed by the end of the week.
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Complete as many rounds as possible in 15 minutes of:
10 Wallball Shots (20/14)
10 Toes to Bar
10 Box Jumps (24/20)
WOD Demo [mov]
Don’t forget to get your tshirt order in to Miles! Order will be placed by the end of the week.
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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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