1. Shoulder Press 5-5-5
2. Complete as many rounds as possible in 12 minutes of:
5 Clean and Jerks (95/65)
10 Toes to Bar
20 Double Unders
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1. Shoulder Press 5-5-5
2. Complete as many rounds as possible in 12 minutes of:
5 Clean and Jerks (95/65)
10 Toes to Bar
20 Double Unders
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1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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