5 minute AMRAP of:
10 Box Jumps (30/24)
5 Thrusters (95/65)
then, 2 minute rest.
5 minute AMRAP of:
10 Pull-ups
5 Push Presses (95/65)
then, 2 minute rest.
5 minute AMRAP of:
10 Sumo Deadlift High Pulls (95/65)
5 Burpees
* Your score is combined number of reps achieved over all 3 AMRAPs