A. Open WOD 12.1
In Seven Minutes:
Max Burpees
B. For Time:
1-2-3-4-5-6-7-8-9-10
Box Jumps
Sit Ups
Calories Rowed
C. Barbell Club meets at 6:00pm. Please RSVP via MindBody for Barbell Club!
A. Open WOD 12.1
In Seven Minutes:
Max Burpees
B. For Time:
1-2-3-4-5-6-7-8-9-10
Box Jumps
Sit Ups
Calories Rowed
C. Barbell Club meets at 6:00pm. Please RSVP via MindBody for Barbell Club!