...

RSVP to: miles.davis13@gmail.com no later than the end of the day Friday December 12th.  Please also let me know if you’re bringing your spouse or significant other.

 

Date: Thursday, December 18th, 2014

Time:  7:30pm till whenever

Location:  South City Kitchen Vinings (1675 Cumberland Pkwy, Smyrna 30080)

Cost: Heavy hors d’oeuvres and appetizers will be provided FREE of charge.  You are responsible for alcohol should you choose to drink.

Dress:  We want you to dress to impress!!  Break out those blazers, ties, and cocktail dresses and be ready to smile for the camera!

 

A.  30 Turkish get-ups for time 53/35

 

B.  “Annie”

50-40-30-20-10

Double Unders

Abmat Sit-ups

 

C.  Rowing Fundamentals meets at 5:30pm with Dustin!

 

 

Leave a Reply

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$22 Per Class

FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.