A. “Isabel”
30 Snatches for Time
B. Five Rounds NOT for Time
10 Calorie Row
10 Back Extensions
7 Strict Pull Ups
20 Seconds Handstand Hold
Skip to content A. “Isabel”
30 Snatches for Time
B. Five Rounds NOT for Time
10 Calorie Row
10 Back Extensions
7 Strict Pull Ups
20 Seconds Handstand Hold
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