A. Push Press 8-8-8-8
B. For Time:
42 Calorie Row
21 Wall Balls
30 Calorie Row
15 Wall Balls
18 Calorie Row
9 Wall Balls
C. Barbell Club meets at 6:30pm.
A. Push Press 8-8-8-8
B. For Time:
42 Calorie Row
21 Wall Balls
30 Calorie Row
15 Wall Balls
18 Calorie Row
9 Wall Balls
C. Barbell Club meets at 6:30pm.