A.  Power Snatch 1-1-1-1-1

B.  For Time

10-9-8-7-6-5-4-3-2-1

Deadlift

Burpees Over the Bar

Pull Up

Box Jump

D.  Please RSVP via MindBody for Barbell Club!  It meets at 9:00am Thursday

** New Years Eve 6:30 pm and 7:30 pm classes are cancelled

** New Years Day 10:00 am and 11:00 am only.