1. Hang Power Clean 5-5-5
2. Five rounds for time of:
7 Hang Power Cleans (135/95)
10 Box Jumps (30/24)
12 Kettlebell Swings (53/35)
200 meter run
1. Hang Power Clean 5-5-5
2. Five rounds for time of:
7 Hang Power Cleans (135/95)
10 Box Jumps (30/24)
12 Kettlebell Swings (53/35)
200 meter run
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