Jeff and Laura in the aftermath of Saturday’s “March Madness”
As many rounds as possible in 20 minutes of:
5 Thrusters
7 Hang Power Cleans
10 Sumo Deadlift High Pulls
-Use 95lbs for all 3 lifts for men. 65lbs each lift for women
OR:
Make up any of the past 3 WOD’s