“Drama”
3 rounds for time:
10 snatches (75/55)
20 pull-ups
30 sit-ups
*These are full snatches, not power snatches
Grill it up Salmon, 2 ways
via everydaypaleo.com
Here
“Drama”
3 rounds for time:
10 snatches (75/55)
20 pull-ups
30 sit-ups
*These are full snatches, not power snatches
Grill it up Salmon, 2 ways
via everydaypaleo.com
Here