Footage from last week’s 400 meter lunge, fun in the sun!
Four rounds, each for time of:
800 meter run
Rest 5 minutes between efforts.
Give each run everything you’ve got!!
Skip to content Footage from last week’s 400 meter lunge, fun in the sun!
Four rounds, each for time of:
800 meter run
Rest 5 minutes between efforts.
Give each run everything you’ve got!!
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