“G.I. Jane”
For time:
100 Burpee pull-ups
Ideally, the pull-up bar is one foot above your reach. If you can’t reach the Pullup bar, you can jump to a set of elevated rings.
Greg Amundson tackles GI Jane: [wmv] [mov]
“G.I. Jane”
For time:
100 Burpee pull-ups
Ideally, the pull-up bar is one foot above your reach. If you can’t reach the Pullup bar, you can jump to a set of elevated rings.
Greg Amundson tackles GI Jane: [wmv] [mov]