A. Full Snatch 4 x 3 @ 80%
B. Complete as many rounds as possible in ten minutes of:
30 Double Unders
15 Power Snatches (75/55)
C. Becky’s Run club meets at 5:30pm rain or shine!
A. Full Snatch 4 x 3 @ 80%
B. Complete as many rounds as possible in ten minutes of:
30 Double Unders
15 Power Snatches (75/55)
C. Becky’s Run club meets at 5:30pm rain or shine!