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STARTED

Madeline “Maddie” Victoria Davis!!
 
A. 3 sets of 20 Back Extensions

 
B. 21-15-9 reps of:
 
Overhead Lunge Steps (45/35)
Pullups
Weighted sit-ups with dumbbell on chest (35/25)
 
* Begin WOD with 800 meter run
 
NO Barbell Club tonight!
 

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