For time:
Row 1000 meters
Run 800 meters
Row 500 meters
Run 400 meters
Row 250 meters
Run 200 meters
Burpee Day 18
Mark B. is this month’s featured athlete…check him out!
How long have you been a Crossfitter?
For time:
Row 1000 meters
Run 800 meters
Row 500 meters
Run 400 meters
Row 250 meters
Run 200 meters
Burpee Day 18
Mark B. is this month’s featured athlete…check him out!
How long have you been a Crossfitter?