Good luck to all who are competing in the Fall Paleo challenge…let’s get after it!
A. Row 1,500 meters as fast as humanly possible.
B. “Annie”
50-40-30-20-10 reps of:
Double Unders (3:1 singles)
Sit-ups
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Skip to content Good luck to all who are competing in the Fall Paleo challenge…let’s get after it!
A. Row 1,500 meters as fast as humanly possible.
B. “Annie”
50-40-30-20-10 reps of:
Double Unders (3:1 singles)
Sit-ups
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