For time;
2001 Meter Row or Run (1.25 miles)
Then:
11 Box Jumps (30/24)
11 Thrusters (125/85)
11 Burpee Chest To Bar Pullups
11 Power Cleans (170/120)
11 Handstand Push-ups
11 KB Swings (70/53))
11 TTB
11 Deadlifts (170/120)
11 Push Jerks (115/75)
Then:
2001 Meter Run or Row
