“Dustin”
Run 2.5 kilometers then:
20 push-ups
20 wall balls 20/14
20 burpees
20 walking lunges
20 kettlebell swings 53/35
20 sit-ups
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“Dustin”
Run 2.5 kilometers then:
20 push-ups
20 wall balls 20/14
20 burpees
20 walking lunges
20 kettlebell swings 53/35
20 sit-ups
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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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