1. Push Press 1-1-1-1-1-1-1 reps
2. Complete as many rounds as possible in 15 minutes of:
10 Wallballs
10 Toes to Bar
10 Box Jumps (24/20)
1. Push Press 1-1-1-1-1-1-1 reps
2. Complete as many rounds as possible in 15 minutes of:
10 Wallballs
10 Toes to Bar
10 Box Jumps (24/20)