A. Back Squat
6-6-6-6-6
B. For Time:
50 Walking Lunges for Buy in
Four Rounds:
20 Kettlebell Swings (Heavy)
20 Air Squats
200 Meter Run
50 Lunges Cash Out
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
Skip to content A. Back Squat
6-6-6-6-6
B. For Time:
50 Walking Lunges for Buy in
Four Rounds:
20 Kettlebell Swings (Heavy)
20 Air Squats
200 Meter Run
50 Lunges Cash Out
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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