A. Front Rack Walking Lunges 3×12
(6 Right/6 Left)

B. As Many Rounds as Possible in Fifteen Minutes of:
400 Meter Run
10 Kettlebell Cleans Right
10 Kettlebell Cleans Left
10 Burpees

C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE

D. Big Green Egg Workshop Finale with Chef Daniel Starts at 06:30PM