A. Front Squat 3-3-3-3-3
B. “CrossFit Open 16.5”
21-18-15-12-9-6-3
Thrusters (95/65)
Bar Facing Burpees
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
Menu
A. Front Squat 3-3-3-3-3
B. “CrossFit Open 16.5”
21-18-15-12-9-6-3
Thrusters (95/65)
Bar Facing Burpees
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
