A. Back Squat 3-3-3-3-3
B. 3 Rounds for Time
20 Goblet Squats
20 Hand Release Push Ups
40 Sit Ups
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!
A. Back Squat 3-3-3-3-3
B. 3 Rounds for Time
20 Goblet Squats
20 Hand Release Push Ups
40 Sit Ups
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!