A. Back Squat 10-10-10
B. Five Rounds for Time:
30 Double Unders
20 Overhead Walking Lunges
10 Toes to Bar
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
A. Back Squat 10-10-10
B. Five Rounds for Time:
30 Double Unders
20 Overhead Walking Lunges
10 Toes to Bar
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE