...
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STARTED

A.  Shoulder Press 5 by 5

B.  For Time

21-15-9

Thrusters

Burpees Over the Bar

C.  Sign up for Barbell Club via MindBody online!

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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