A.  deadlift 1 rep max, then 2 by 5 at 80%

B.  12 min every min on the min do

3 overhead squats at 95/65 and

3 bar facing burpees

C.  Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE

D.  Amanda will be in today giving massages.  Get one!