A. Weighted Ring Dips 6-6-6-6-6
B. “Kelly”
Five Rounds for Time of:
400 Meter Run
30 Box Jumps
30 Wallballs
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
A. Weighted Ring Dips 6-6-6-6-6
B. “Kelly”
Five Rounds for Time of:
400 Meter Run
30 Box Jumps
30 Wallballs
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE