A. Alternating Tabata Hollow hold and Superman Hold
B. For Time
21-15-9
Hang Power Snatch
Burpees Over the Bar
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!
A. Alternating Tabata Hollow hold and Superman Hold
B. For Time
21-15-9
Hang Power Snatch
Burpees Over the Bar
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!