A. Back Squat 8-8-8-8
B. Two Rounds for Time:
10 Shoulder Press (115/75)
50 Double Unders
10 Push Press (115/75)
50 Double Unders
10 Push Jerks (115/75)
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
Skip to content A. Back Squat 8-8-8-8
B. Two Rounds for Time:
10 Shoulder Press (115/75)
50 Double Unders
10 Push Press (115/75)
50 Double Unders
10 Push Jerks (115/75)
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
Optimized by Seraphinite Accelerator
