A. Good mornings 5 X 5
B. 15:00 AMRAP
5 Pull-ups
10 Kettlebell Swings
15 Sit-ups
C. Amanda will be in today giving massages. Get one!
A. Good mornings 5 X 5
B. 15:00 AMRAP
5 Pull-ups
10 Kettlebell Swings
15 Sit-ups
C. Amanda will be in today giving massages. Get one!