A.  Shoulder Press 1-1-1-1-1

B.  5 Minute AMRAP

5 Push Press

10 Sit Ups

3 Minute Rest Then

5 Minute AMRAP

5 Toes to Bar

10 Push Ups

C.  Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE

D.  Amanda will be in today giving massages.  Get one!