A. Deadlift 3 rep max
B. 3 rounds for time of:
50 Double Unders
20 Kettlebell Swings 53/35
7 Jerks 135/95
* competitors: 70/53 and 185/135
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!