A. Deadlift 5×3
B. 21-15-9
Power Clean
Pull Ups
Burpee Over Bar
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym!HERE!
A. Deadlift 5×3
B. 21-15-9
Power Clean
Pull Ups
Burpee Over Bar
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym!HERE!