...
GET
STARTED

A. Overhead Walking Lunges
5×10

B. 12 Minute Ascending Ladder
Deadlift
Knee to Elbow
Box Jump
1,2,3…

C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! Here

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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