A. MOBILITY (1 Upper Body, 1 Lower Body)
B. AMRAP 25 Minutes: Teams of 2
10 Calories Rowed
10 Burpees Over Rower
10 Sit Ups
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
Skip to content A. MOBILITY (1 Upper Body, 1 Lower Body)
B. AMRAP 25 Minutes: Teams of 2
10 Calories Rowed
10 Burpees Over Rower
10 Sit Ups
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
Optimized by Seraphinite Accelerator
