A. Push Jerk 3-3-3-3-3
B. Three Rounds for Time of:
400 Meter Run
15 Pull Ups
20 Push Press
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
Skip to content A. Push Jerk 3-3-3-3-3
B. Three Rounds for Time of:
400 Meter Run
15 Pull Ups
20 Push Press
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
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