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A.  Hang Power Clean 5×2

B.  Death by Clean and Jerk

C. Extra Credit: EMOM 5 Burpees

Burpees Start when you Finish and End when the Last Athlete     Finishes

D.  Plank :30 Seconds

E.  Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE

 

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