A. Max Height Seated Box Jump
10:00 Minute Time Cap
B. “Helen”
Three Rounds for Time
400 meter Run
21 Kettlebell Swings
12 Pull Ups
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
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A. Max Height Seated Box Jump
10:00 Minute Time Cap
B. “Helen”
Three Rounds for Time
400 meter Run
21 Kettlebell Swings
12 Pull Ups
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
