A. Strict Press 2-2-2-2
B. As Many Rounds as Possible in Eight Minutes of:
5 Deadlifts (185/125)
4 Hang Cleans
3 Front Squats
2 Shoulder to Overhead
1 Ground to Overhead
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
A. Strict Press 2-2-2-2
B. As Many Rounds as Possible in Eight Minutes of:
5 Deadlifts (185/125)
4 Hang Cleans
3 Front Squats
2 Shoulder to Overhead
1 Ground to Overhead
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE