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GET
STARTED

A.  Power Snatch 1 Rep Max

B.  5 Rounds for time

15 Deadlifts  135/95

12 Hang Power Cleans 135/95

9 Front Squats 135/95

6 Push jerks 135/95

C.  Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE

D.  Amanda will be in today giving massages.  Get one!

 

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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