A. Back Squat 6-6-6-6
B. 12-11-10-9-8-7-6-5-4-3-2-1
Row Cals
Box Jumps (30/24)
Toes to Bar
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
A. Back Squat 6-6-6-6
B. 12-11-10-9-8-7-6-5-4-3-2-1
Row Cals
Box Jumps (30/24)
Toes to Bar
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE