A. For Time:
Buy In: 50 Wall Ball
Four Rounds for Time of:
13 Power Cleans (135/95)
13 Toes to Bar 13 Front Squats (135/95)
13 Box Jumps Buy Out: 50 Push Up
B. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
A. For Time:
Buy In: 50 Wall Ball
Four Rounds for Time of:
13 Power Cleans (135/95)
13 Toes to Bar 13 Front Squats (135/95)
13 Box Jumps Buy Out: 50 Push Up
B. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE