A. 10 Min Hip and Shoulder Mobility
B. For Time:
21 Pull ups
21 Box jumps (30/24)
15 Pull ups
15 Box jumps (30/24)
9 Pull ups
9 Box jumps (30/24)
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!
Comments are closed.