A. Front Rack Walking Lunge
5×8
B. 10 Rounds for Time
5 Pull Ups
10 Lunges
15 Sit Ups
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym!HERE
A. Front Rack Walking Lunge
5×8
B. 10 Rounds for Time
5 Pull Ups
10 Lunges
15 Sit Ups
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym!HERE