A. Turkish get up (20 reps alternating)
B. 20 min AMRAP
400 meter Run
5 Front Squats
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!
A. Turkish get up (20 reps alternating)
B. 20 min AMRAP
400 meter Run
5 Front Squats
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!